All these things have proven to be essential to success with the Estro Lean program and to continued success in the future. And now, they're available to you in Estro Lean Fat Burner Supreme. Take it as part of your complete diet and exercise program which includes adding a raw vegetable and eliminating a simple carbohydrate at each meal. Plus, drink up to half your body weight in fluid ounces of water each day. The Estro Lean program is designed to help take off fat faster and safer while feeling better than ever.