Nature's Way standardized St. John's Wort is a scientifically advanced herbal extract standardized to .3% Hypericin and provides the daily dosage used in the most recent clinical studies. St. John's Wort promotes a positive mood. Extracts of St. John's Wort have been proven in many clinical studies in Europe, to have antidepressant effects, and is widely used for this reason.
Recommended Daily Dosage: Take 1 to 2 capsules twice a day with water between mealtimes. For maximum benefit use for a minimum of two months.
Usage Warnings: If using a prescription antidepressant, consult a physician before taking this product.
Limit exposure to the sun since the skin may become photo sensitive and sunburn easily after several days of usage. It is recommended that continuous treatment (longer than two consecutive months) be avoided without a two to three week rest period.